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WHO ARE THE DAMES?
In most jiu jitsu and grappling organizations, any woman over 160lbs. is classified as "heavy".
We decided to embrace that title.
The Mighty Dames is a collective of ladies dedicated to representing & supporting the "Big Girls" in the grappling world. Since 2017, The Dames has been an inclusive and welcoming community, encouraging members to embrace themselves and every stage of their grappling journey.
This is your platform.
We are your cheerleaders.
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