who are the Mighty Dames?
In most jiu jitsu and grappling organizations,
any woman over 160 lbs. is classified as a "heavy".
We decided to embrace that title.
The Mighty Dames is a collective of ladies dedicated to representing & supporting the
"Big Girls" in the grappling world.
The Mighty Dames
are here to:
fellow female heavys
Be a platform
to highlight YOU
Support positive &
healthy body image
We firmly believe in the power of positive reinforcement within our community.
Looking to join our community?
Want to speak with other Dames?
Join our Facebook group to get involved in the conversation